Sarah Brooks is the Founder, owner, and operator of Brooks Pilates. With a lifetime fitness and the joy of teaching others for over 10 years she exudes a love for Pilates. Since obtaining her 600 hour full comprehensive certification through Pilates Sports Center in 2006, Sarah has spent years teaching full-time in top studios in Miami, Montreal, and New York. During this time she has crafted her unique spin on Pilates and training. She has developed a style of teaching Pilates that incorporates modern cardio while lengthening and sculpting that delivers amazing results.
Sarah is also a pre and postnatal fitness specialist which has attracted an impressive roster of celebrities and private clientele.
Discover a mind body connection with a challenging low impact workout. Sarah creates a total body system, to strengthen and stretch, while creating a long and strong body.
“Physical fitness is the first requisite of happiness” JHP
I’d love to show you how Pilates can transform your life.
